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It’s a subversive, hardcore choice to take your life into your own hands. It’s an opportunity to grow into your bones, and every single crap thing that happens to you on the way only makes you stronger. So now I’m sober, and I have zero choice but to be me in all situations. My biggest fears [...]

Here’s some information to help you get ready for your appointment. Some types of sulfites might also trigger an asthmatic attack if you have asthma. Sulfites, tyramines, and histamines are substances that are naturally found in many forms bac depends on what of alcohol. They’re present in higher amounts in certain types of alcohol, like red [...]

Adalimumab can lower the body’s ability to fight infection. Be sure to contact your physician if you have any signs of infection, such as fever, fatigue, cough, or red or painful skin. You may have to stop adalimumab while being treated for an infection. You may also have to stop if you are planning a surgery. [...]

It stops you from fidgeting or thinking of scenarios where you’d end up drinking. Stay calm, play some relaxing ambient noise, and be still. If you’ve returned from rehab and picked back up at your old job, similar to living in your former home and friends, you run the risk of a relapse. Returning to a [...]

In history, women becoming teetotallers was often an expression of religious values, or was based on general social reform principles. In the modern world, some women become teetotallers for such reasons, and others because of a past history of alcoholism or alcohol abuse. Studies in the late 2010s indicated a decline in youth drinking in Western [...]

From the physical to the emotional, the path to sobriety reshapes your relationships, mental health, and overall well-being. It’s a commitment to personal growth and freedom that requires dedication, support, and the right therapeutic interventions. Remember, sobriety isn’t a destination but a journey of continuous self-discovery and improvement. With each step, you’ll find yourself enjoying clearer [...]

When you’re suffering from addiction, your only concern is to get more substances. As a result, you neglect your physical appearance and personal hygiene. Trust us, if you struggle with substance abuse or addiction, living a sober life will improve your life immensely. To help you maintain your sobriety and see the benefits of doing so, [...]

Rhinophyma exacerbated by heavy drinking can cause the cartilage cells to swell, resulting in a bulbous or “flared” appearance. So while drinking alcohol may not make your nose physically bigger, it can play a role in altering its appearance. Rhinophyma can affect anyone but is more common in Caucasian males between the ages of 50 and [...]

Because of the way addiction changes the brain, one of the best ways to help when loving someone with an addiction is to provide frequent feedback and encouragement, planning small immediate rewards every day for any positive changes. Studies show that families that participate in treatment programs increase the likelihood of a loved one staying [...]

Yet we continue to see reductive narratives, in the media and even in science journals, that alcohol in any amount is dangerous. Earlier this month, for instance, the media reported on a new study that found even small amounts of alcohol might be harmful. Drinking alcohol is so common that people may not question how even [...]